Frankly, most of the diets do work, for a while. Until whatever the plan is, whatever you are or are not supposed to eat starts to get boring, one slip leads to second which leads to a third and well it all ultimately leads to starting yet a new diet again! Ugh!

Hmmm……..but everyone seems to agree that they are able to stick with most diets for a couple weeks. We joke that we should just do a new diet every couple of weeks. We stop laughing, and the “two-week diet”  idea is born. We will try a new diet every two weeks and report back to book club at our monthly meetings. Since we know we only have to stick with it (whatever it is) for a couple weeks, we feel confident we can succeed. Especially when, in this case, quitting will be success.